‘You don’t have to be a vegetarian to be a Buddhist, but it certainly helps the beings you decide not to eat.’
Morning meditation — You don’t have to be a vegetarian.
Zen Graffiti
Morning meditation — You don’t have to be a vegetarian.
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1–2 minutes
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*TRIGGER WARNING*These posts discuss real trauma, mental health struggles, and experiences that may be hard to read. We all have different triggers, and my wonderfully chaotic ADHD brain may occasionally forget to warn you ahead of time — so please read with care and listen to your boundaries. If anything you read brings up overwhelming feelings or you find yourself in crisis, please contact your local crisis center or emergency services for immediate support. You deserve safety.
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In the future I will regularly post new insights, random stories of my own life, inspirations and mindfulness techniques rooted in Buddhist and Psychological/Sociological principles.
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